July 16, 2010

Tomatos Hit the Scene

At last the tomatoes are coming in!

The Bay Area has been experiencing some pretty cool temperatures for the time of year. Every gardener I have talked to has also been waiting for the usual glut of tomatoes to appear only to be thwarted by the unseasonable low night time temperatures that have been slowing everything down. Suddenly that has all changed and now the heat is most definitely on.

Below is one variety of tomato that I haven't tried before. This is a cherry tomato called Sunsugar Red. Below you can see them ripening on the vine.

orange-toms.jpg

I waited quite a long time for these little cherries to turn red - as in "Sunsugar Red". After a few weeks of waiting I impatiently tried one anyway and discovered delightful juicy sweetness. After all that waiting, they were already ripe, but just not turning red, as the label suggested they might!

orange-toms2.jpg

The picture above shows just how orange - or in this case NOT RED - these little cherries really are. Compare the label color to the real thing.

So if you are waiting for this variety to ripen - don't wait any longer! Dive in and eat! They are delicious albeit not red.

Back Yard Farming

I was recently sent an article about Back Yard Farming in Minneapolis. It is very interesting. Take a look at:

http://www.ajchomefinder.com/gardening/rent-a-farmer-growers-568943.html

July 9, 2010

Lunch Today

Every single thing I am eating for lunch today is fresh from the garden, except the bread. But we bake our own bread and we make healthy whole-wheat.

We are having broccoli, beans, cauliflower, chard, all steamed together, and cherry tomatoes.

Lunch.jpg

July 7, 2010

Water Saving - 900 gals or more a year

Want to save on water usage? Here is one thing I do.

I keep a bucket in the bathroom. Not the most visually pleasing thing to look at but they do come in different colors. Each time I take a shower, the hot water takes for ever to get warm, the hot water heater where I rent being a long way away from the bathroom. So I collect the water in the aforementioned bucket which holds around 2.5 gals. I made sure I could lift the bucket (this is a good tip).

I then water plants/container plants/dry grass spots with this water.

If each bucket holds 2.5 gals.
Each week I use 17.5 gals this way
Each month I use 75 gals
Each year I use 912.5 gals

I got my husband to do this too, so multiply each number by the amount of people in your household you can persuade to do this.

Often I use this water in the front yard where I am in full view of the neighbors who probably think I'm some weird old person doing something weird that old people do (that is people over 50!)

A friend of mine uses all the water that would be wasted at her kitchen sink - this is also a good idea, to have a jug close buy to tip wasted liquid into it and then go water the plants.

I still think the bucket idea is better though because you get a workout too!

July 5, 2010

Red Runner Beans

I can never forget the taste of the large flat green beans that are so common in England but so rare in the US. We called them runner beans - I guess because they run up the strings or poles that support them. Unlike pole beans that are shaped like small cylinders, the hearty runner bean (or red runner in the US) is long and flat. They have to be prepared with a paring knife by stripping the two sides of the rather stringy tough exterior, and then slice them before boiling or steaming. They taste remarkable and are really worth the trouble.

I learned a lot about growing these beans last year - it being the first time I had tried to grow them outside the UK. I waited all Summer and alas was disappointed with a distinct lack or beans. There were not many flowers either - and hence no beans. I read up on reasons why this may have happened and figured out that I planted them in an area that was a/ too hot and b/ at times they dried out. This is enough to stop all flower production and where there are no flowers - no beans. It was too late to save the situation with extra watering. I also learned that this plant has a tropical history and will keep on vining away until there is a frost! Interesting huh?

This year I have planted them again in hopes of those delicious beans! and this time I situated them where they may even get a little shade in the afternoon and no relflected heat from the side of the house and of course I have been very careful to keep them moist. Right now they are a riot of red flowers - absolutely gorgeous to look at and if you look at the photo below - small beans are forming! Already there are more beans forming than I got to eat the whole of last season! I can't wait!

red_runners2.jpg

Little red runner beans forming amidst a riot of red flowers

red_runners1.jpg

They make such pretty vines and flowers.

July 4, 2010

Reasons To Grow A Garden

There are some great reasons to grow a garden in a post up at Huffington Post, by Dr. Andrew WeilFounder and director of the Arizona Center for Integrative Medicine, titled Fat or Carbs: Which Is Worse?

From the post,

Science writer Gary Taubes has done more than anyone else to deconstruct the Keys mythos and replace it with a more sensible view, informed by better science. I recommend his book, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control and Disease. It presents more than 600 pages of evidence that lead to these conclusions:

  1. Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization.

  2. The problem is the carbohydrates in the diet, their effect on insulin secretion, and thus the hormonal regulation of homeostasis -- the entire harmonic ensemble of the human body. The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

  3. Sugars -- sucrose and high-fructose corn syrup specifically -- are particularly harmful, probably because the combination of fructose and glucose simultaneously elevates insulin levels while overloading the liver with carbohydrates.

  4. Through their direct effects on insulin and blood sugar, refined carbohydrates, starches and sugars are the dietary cause of coronary heart disease and diabetes. They are the most likely dietary causes of cancer, Alzheimer's disease and other chronic diseases of modern civilization.

My point here is not to promote meat consumption. I've written here previously about humanitarian and ecological reasons to avoid a meat-centric diet, especially if the meat comes from factory-farmed animals. Instead, my purpose is to emphasize that we would be much healthier as a nation if we stopped worrying so much about fats, and instead made a concerted effort to avoid processed, quick-digesting carbohydrates -- especially added sugars.
There is much more at the original link. This is great information for your health, and a great reason to be growing food!

March 9, 2010

March - Month of the Spring Stir Fry

What a strange month March is in terms of vegetables to eat. Summer veggies all died in December from the frost, next Summer veggies are not yet underway and some of last fall's crop is still hanging on by the roots.

I went into the garden today to tidy things up and started picking a few things for lunch, and behold there was still an abundance of food. I started with the broccoli, most of which are going to seed. They have beautiful yellow blooms that are attracting many bees, so I have not composted them all yet. Among these blooms are viable side shoots that are good to eat even though they look a little elongated or sparse. The stems of course are really yummy.

The kale from last fall has not yet started bolting and keeps on producing fabulous leafy greens to enjoy. Then I visited the turnips. Some are bolting and some not. I had planted them too close together in the first place but they are still good if not a little woody in flavor and the greens are good mixed in with the kale.

I planted two kinds of peas - snap and ordinary - last August for a fall crop and although the plants look somewhat run down, they are still good for some pods.

So after all this gleaning I came up with a Spring Stir Fry (see pic below)

lunch_march_10sm.jpg

How to make a Spring Stir Fry
First heat up a small amount of Olive Oil in a large wide pan and add some chopped garlic. Throw in any stems, turnips, carrots or other tough customers and let cook for a few minutes with the top on. Meanwhile, chop up the kale and turnip greens and throw them on top after turning the heat down. Throw in a 1/4 cup of water and some balsamic vinegar (about a tablespoon).
I had some left over soy beans I added into the mix and chopped up a little block of cooked soy.

Voila - Spring Stir Fry. Delicious.

January 2, 2010

Does Corn Syrup Cause Obesity?

All you have to do is look around to see that something has changed in the American diet. Everyone is gaining a lot of weight. It isn't "personal responsibility" if it is systemic. You can't blame everyone who is getting fat if everyone is getting fat at the same time.

Many have suspected that corn syrup has something to do with it, and the timing certainly makes it look that way.

The corn problem is huge: The big ag corps get these huge subsidies to grow corn. So they pump corn products into everything. They use some of the subsidies to bribe legislators to give them more subsidies, further corrupting our government. Animals are fed corn, which makes them sick, which makes them need antibiotics, which eventually makes the antibiotics useless. The Gulf of Mexico has a huge dead zone coming out of the mouth of the Mississippi because all the fertilizer from growing corn runs down the river and pollutes the Gulf. Poor farmers in Mexico can't make a living growing corn because American corn is so heavily subsidized, so they give up and migrate north.

So take a look at this: High Fructose Corn Syrup Proven to Cause Human Obesity.

Stop the corn subsidies. Just stop them. Cut them off. This will lower "government spending" - especially when you add in the amounts spent on the resulting health care needs - and save our health, Mexican incomes, reduce government corruption, reduce pollution in the ocean, help stop animal suffering and even help us have antibiotics that are effective.

December 25, 2009

Happy Holidays From The Johnsons

holiday_card_09.jpg

The back of the card reads:
Published by Sudeep Johnson
Doggie Paw Cards Inc.
www.dancimals.com
Many thanks to Toby, Paddington, Cooper, Fergie and Popcorn, without whom there would be no card.

Here is last year's card, and you can trace back through all the cards over the years.

December 1, 2009

Colonial Gardens Make Good Sense

On a recent trip to Williamsburgh, Virginia, I took a guided tour around the Colonial gardens. The tour was very interesting and the guides were informative and knew their stuff.

Interestingly, the main vegetable garden was laid out in - wait for it - raised beds! And we thought this was a recent improvement on traditional gardening! Below is a photo of the raised bed area.

williamsb_3.jpg

I was struck not only by the good sense of the garden lay out but also by the neat orderliness of the situation.

Back then, the woman of the household was the one who tended the veggies, and the only way she could water the garden was by pulling up buckets of water from the well house. I 'm glad we have improved upon that particular situation.

Each house was allotted half and acre which was split into 3 main areas; the area around the house with the well and a small orchard of fruit trees; the garden area for veggies herbs and flowers; and the furthest area from the house which was used as a paddock for any livestock held by the family. This was the model for the average, poor - not quite so poor household and gave the family enough room to chop wood, grow some fruit and supplement their diet with healthy vegetables which they may not otherwise have been able to afford. The garden also produced herbs which were used in the kitchen as well as medicinally. The whole layout made perfect sense to me as a model that addressed the needs of the population.

Just think how it would be if each modern household had this much land around their house to be used in this same fashion. By products would be less crowding, better air and fewer cars parked in the road.

williamsb_1.jpg

Above shows the foreground house 'yard', the garden beyond and furthest is the paddock for livestock.

This is where the whole idyllic picture went sour for me as I learned that the richer folks, who also had the same allotment of space, did not grow vegetables but had ornamental gardens, often laid out like English formal gardens with small hedges and flower beds, and did this to flaunt the fact that they could afford to buy veggies and could hire slaves to tend the flowers!

It occurs to me that people in the US seem to be living as if they are all rich - like the folks back in Williamsburgh. In my neighborhood, it is the norm to have no veggie garden but the front yard laid out to create 'curb appeal' or some such other real estate jargon. Most new houses these days are built with a huge house taking up all the available yard area except for a small border of flowers or shrubs. And what about the folks who inhabit apartments? No room any where for any kind of self sufficiency there at all.

When did we get away from the sensible way of having a small building to live in and a large yard to grow food in? How can we all live like the wealthy? Is this a sustainable model? I think not, but it has become the model of the American dream. No wonder we are in such dire straights.


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